With over a decade of experience in the counseling field, I bring both depth of training and genuine warmth to every therapeutic relationship. I work from a person-centered foundation, which means you are always the expert on your own life – my role is to walk alongside you, not to prescribe a path. Drawing from evidence-based approaches including DBT, CBT, trauma-informed care, narrative therapy, and Internal Family Systems (IFS), I tailor each session to what actually fits you, rather than applying a one-size-fits-all method.

I specialize in working with teens and adults navigating trauma, PTSD, anxiety, mood disorders, suicidality, and more. I am EMDR-trained and ADOS-certified for autism assessment across all ages, allowing me to offer both therapeutic support and diagnostic clarity when needed. Whether you're processing past wounds, managing day-to-day emotional challenges, or searching for a clearer sense of self, I am committed to providing a space that is safe, collaborative, and genuinely therapeutic. I'd be honored to be part of your journey.